Wheat germ is part of a wheat kernel and is responsible for helping the plant reproduce and spawn new wheat. It is a major nutritional component of whole grain wheat. Unfortunately, it’s removed from most processed wheat products.
🔹High in vegetable proteins, along with fiber and healthy fats.
🔹High in Vitamin E
🔹Boost your immunity
Suggestions to consume -
✔️Use this as a topping on ice-cream, yogurt etc.✔️Healthier alternative to breadcrumbs.
✔️Make a healthy and nutritious smoothie.