Organic Chia Seeds are a whole, vegetarian superfood naturally rich in Omega-3 essential fatty acids, dietary fiber, protein and amino acids. Revered as a natural appetite suppressant and offering a comprehensive range of nutrients, vitamins and minerals, this mild tasting seed is a great addition to smoothies, juices, salads and many other recipes.
- Vegan Source of Omega-3, Vitamins and Trace Minerals
- Supports Healthy Digestion with 4 grams of Fiber Per Serving*
- Per Serving
- Super Antioxidant
Per 100gm of Chia Seed, you get:
- Fiber: 34.4 grams
- Fat: 30.7 grams
- Saturated: 3.33 grams
- Monounsaturated: 2.31 grams
- Polyunsaturated: 23.67 grams
- Omega-3: 17.83 grams
- Omega-6: 5.84 grams
- Trans: 0.14 grams
These are mostly GOOD fats we should ingest more!